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Group Therapy Northbrook

Offering PhD-led group therapy treatment options in Northbrook

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What is Involved in Group Therapy in Northbrook?

Group therapy involves a small group of individuals who share similar experiences coming together in a safe environment. These therapy sessions are led by a certified group leader, and people can share their own experiences and gain new insights by listening to other individuals in the group.

While you may feel nervous during those first initial sessions, you will soon become comfortable sharing your story with the rest of the group. However, it is important to remember that sharing is entirely optional, and you are encouraged to speak only when you feel comfortable doing so.

Thanks to group therapy, you can learn new coping strategies, discover new insights into your mental health, and address your feeling of isolation, stress, and anxiety.

Here at CRC Institute, we know that all our clients have individual needs and that their treatment plans must be tailored to those needs. As such, it is important to understand your condition and create a program that considers your goals and desires for recovery.

Benefits of Group Therapy Northbrook

There are many benefits to group therapy. When you participate in this form of therapy, you can:

  • Learn new things about yourself
  • Create new patterns of thinking and self-talk
  • Adjust the way you relate the world
  • Learn effective coping skills
  • Improve your mental health
  • Gain understanding about specific conflicts within your environment
  • Address feelings of depression and isolation
  • Overcome anxiety
  • Have a safe space to express emotions
  • Improve your quality of life

Group Therapy Northbrook

Our PhD-led group therapy treatment options help make the most of your time at Chicago Rehab Center. Combined with medical oversight and holistic and extended care practices or just on their own, our gender-specific groups help process the difficulties of a new life in recovery as well as celebrate the successes.

Our group therapy offerings include topics related to:

  • Early Recovery
  • Emotional Sobriety in Recovery
  • Meditation and Mindfulness for 12-Step
  • Advanced Relapse Prevention
  • DBT Skills Group (weekly evening sessions)
  • Advanced DBT Practice
  • Recovery & Emotional Sobriety
  • Skills Groups
  • Disordered Eating
  • Nutrition
  • Family Coping Skills
  • Relationships and Sobriety
  • Being of Service

No matter what type of treatment issues you or your loved one requires, CRC can create a unique and stimulating schedule for continued growth with peer support and Ph.D. oversight. In addition, our group therapy team at CRC meets patients at whichever stage they are at in their recovery and provides custom options.

Group therapy sessions in Northbrook with CRC are available weekly, bi-weekly, or daily with a highly-trained therapist.

Other areas we service for group therapy include:

Northbrook | Evanston | Chicago | Winnetka | Arlington Heights | Hinsdale | Wilmette

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Or give us a call (312) 313-9926

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Female rehab patients at CRC's rehab center in Chicago participating in meditation in the meditation room which features dim lighting, warm tones and a big window that looks out to the city of Chicago.

CRC Institute: Group Therapy Northbrook

At CRC, our goal is to create lasting changes towards recovery. We do not believe that you need to be “fixed.” During treatment, we work with both patients and families to support a long-term continuum of care that lasts well after patients move on from our structured services and support.

Group Therapy Northbrook: Modern Recovery Therapies for Substance Abuse

In addition to group therapy, clients receive a variety of evidence-based therapies customized to their needs

Mindfulness
This practice teaches individuals to be completely present and fully aware of their emotions and of what they are doing.
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Holistic Treatment
Holistic treatment techniques help patients take responsibility for their own well-being and achieve optimal health through education on lifestyle changes and self-care that promotes overall wellness. This can include exercise, diet, psychotherapy, and many other alternative therapies offered through our treatment program.
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NAD+

NAD+ is a therapy helping individuals stay on the path to recovery. Also known as Nicotinamide Adenine Dinucleotide, it’s a naturally occurring enzyme that promotes the production of energy within our body’s cells. With NAD+ therapy, individuals can improve brain function.

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Acupuncture
As a treatment that has been used for centuries across Asia, acupuncture is known to be an effective treatment for anxiety that can soothe the nervous system.
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Group Therapy
Group therapy sessions at the CRC Treatment Center in Chicago are available on a weekly, bi-weekly, or daily basis with a licensed therapist.
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Vitamin IV Therapy
By providing the body with the proper nutrients it needs, our vitamin treatments restore balance within, helping individuals reach their desired place of health and wellness. An IV is used to place the necessary nutrients directly into the bloodstream, which is a much more effective method than taking over-the-counter supplements.
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Meditation
Meditation is a well-established, effective way to help manage common mental health conditions such as anxiety and depression.
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Family Therapy
The CRC Institute clinical model of treating the whole family is the foundation of our patients’ success.
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Yoga
Yoga helps to improve general wellness by relieving stress, supporting good health habits, and improving mental/emotional health, sleep, and balance. Yoga is an effective treatment method for promoting relaxation and a helpful tool for managing anxiety or depressive symptoms.
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Experiential Treatment
This treatment helps individuals recover from substance abuse through the use of physical activities. These can include martial arts, yoga, hiking, and many other activities that enable individuals to explore their emotions while performing a healthy activity.
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Individual Therapy
Individual therapy at the CRC Treatment Center in Chicago is available on a weekly, bi-weekly, or daily sessions with a licensed therapist.
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Mental Health Therapy
Our recovery and wellness teams specialize in the combination of substance abuse disorders and mental health diagnoses.
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Cupping
This ancient treatment uses specialized suction cups on the skin to help with inflammation, circulation, pain, and promotes relaxation.
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Virtual Therapy
Video sessions are available for remote treatment. Don’t let location stop you from getting the therapy you need.
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The front desk reception area at CRC Institute's rehab center in Chicago is modern and elegant with black and copper tones, a big chandelier, and the CRC Institute logo displayed on the wall behind the copper desk.

Our goals at CRC are:

  • Help you heal your mind, body, and soul through a variety of effective treatments and therapies
  • Provide state-of-the-art care to help you during your healing process
  • Teach you tools to cope with life’s challenges in a healthy way
  • Help you to feel empowered and confident in your life
  • Help you gain awareness and insight into your specific triggers
  • Address any co-occurring mental health conditions
  • Treat not just yourself as an individual but also address your relationships with family members and loved ones
  • Offer you collaborative therapy and treatment during your recovery

Our medical and wellness teams provide patients with a truly singular experience through respect, kindness, and compassion that promotes ease and tranquility.

Begin Your Addiction Recovery

Speak with our team to see how we can help you with our evidence-based addiction treatments & integrated medicine approach.

Why Choose CRC Institute for Group Therapy in Northbrook and More

In order to heal from a chronic condition, one thing has to change – Everything. This journey towards health and wellness is different for every individual, but the two elements that are always involved include Connection and Magic. In order to achieve these two treatment components, our therapies at the CRC Treatment Center in Chicago are:
Gender Specific
Treating patients in groups by gender allows for safer healing environments and more comprehensive care. Offering gender-specific treatments is something very unique to our program at the CRC Treatment Center in Chicago, and we take extra steps to create a supportive and empathetic culture. As a result, our patients receive a truly safe, respectful, and distraction-free environment.
Holistic Therapies
Our Holistic Practitioners work with our doctors and psychiatrists to configure the most effective, evidence-based activities that support our patients’ individual needs. Our holistic programming adds an extra layer of treatment that is exclusive to the CRC Treatment Center.
Fully-Integrated
Our person-centered treatment and therapies address each individual as a whole person.
Medical Evaluations
This is no ordinary medical evaluation because we believe in treating the entire patient to help them achieve their goals. When you begin treatment at CRC, we include a 360 palm print analysis, a fully comprehensive blood panel to determine any deficiencies, and a complete physical, nutritional, and wellness examination.
Our Board-certified and licensed medical team goes to extraordinary lengths to fully and comprehensively evaluate all of our patients’ concerns, needs, medical history, and specific goals for treatment. Our unique combination of therapy, clinical modalities, and outpatient programs have consistently proven to help individuals overcome and heal from substance abuse for a successful long-term recovery.

About CRC Treatment Center in Northbrook, IL

CRC Treatment Center is home to the industry’s most stimulating and successful programming for an evidence-based personalized approach to substance abuse treatment and health optimization that facilitates whole-person healing. Our treatment and wellness team consists of the best doctors, clinicians, and holistic practitioners in their field.

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The open seating area at CRC's rehab center in Chicago featuring a modern decor, big blue chairs, copper furniture, and plenty of greenery.

Group Therapy Northbrook: Frequently Asked Questions

Ask a Question
Group therapy and group counseling in Northbrook create a safe environment for individuals to share personal emotions and experiences that others in the group are also experiencing. Group therapy can create a sense of community, while also helping participants to gain new insight into themselves and how they engage in the world around them. Our evidence-based group therapy sessions have shown to be highly beneficial in aiding with long-term healing and recovery.
During group therapy and counseling, clients can expect to learn new things about themselves that contribute to a higher quality of life, create new patterns of thinking and self-talk, and learn effective coping skills. Clients also learn how to adjust and how to relate to the world and others by address feelings of depression, isolation, and anxiety.
Group therapy is successful when the participant shares personal experiences and emotions and listens to others in the group. Clients benefit the most from group therapy when they actively engage in the sessions. A Northbrook therapist helps guide group therapy sessions and helps participants navigate the conversations that take place.
Group therapy can be highly beneficial for many individuals at different stages of their recovery and healing process. At CRC, we believe it is about finding the right group for your specific needs - one where you feel comfortable listening and eventually engaging in the conversation. Group therapy participation should never be forced.

Start Healing With CRC Institute Today

Chicago’s first completely integrated medical, regenerative, & holistic center for healing. Give us a call to assess your treatment options and get the care you need for long-term recovery and wellness.
(312) 313-9926

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