Do you need help coping with stressors in your life? Are you anxious, depressed, or have another mental health concern you want to address with a trained professional? We are here to help.
At CRC, we take great pride in offering medical care and treatments for mental illness at the outpatient level of care. Our unique in-person programs near Wilmette are designed to provide affordable therapy for personal growth and stabilization in a tranquil, comfortable, non-hospital setting.
To start, our mental health counselors assess clients’ mental and emotional health disorders, addictions, relationship issues, and life challenges, and create a customized plan tailored to their specific needs. We will then match you with the right therapist, and connect you with surrounding communities, such as support groups and holistic practices that can assist in your journey to recovery.
Mental Health Counseling Near Wilmette IL
Mental health involves your psychological, social, and emotional health and is an important aspect of being human. At different times in our lives, nearly every individual undergoes challenges in their mental health, which impacts our thoughts, how we feel, how we choose to act, how we handle stress, and how we view ourselves in the world.
Mental health counseling at CRC can promote well being and help you to identify the cognitive, emotional, and behavioral elements of addiction, and give you a further understanding of the root cause of issues that substance abuse may cause in your life. It can also help you to learn ways to live a healthy lifestyle, identify triggers that negatively impact your mental health, and learn new positive coping skills.
At CRC in Wilmette, our mental health counseling consists of counselors who are trained to facilitate conversation and address the root of mental health challenges. Whether you have been formally diagnosed with a mental health disorder such as depression or bipolar disorder, or are interested in improving your overall mental health, we are here to support you. Our team is also equipped to help you create new coping strategies and gain self-awareness.
At the CRC Treatment Center, we understand the importance of being properly diagnosed. Our team takes an integrated approach to provide you with the most accurate picture of your diagnosis and provide you with a wide range of healing modalities.
What Does a Mental Health Counselor Do?
A mental health counselor at CRC near Wilmette incorporates various evidence-based therapies into each individual’s treatment to help them manage and overcome their mental and emotional disorders. Through a goal-oriented approach, our mental health counselors help clients better understand destructive thoughts, feelings, and beliefs and how to replace them with positive strategies for lifelong healing.
Mental health counselors at CRC typically do the following:
- Assess, diagnose, and treat mental disorders experienced by clients, such as post-traumatic stress disorder (PTSD), eating disorders, anxiety, depression, and more
- Encourage clients to discuss their thoughts, emotions, and experiences
- Help clients adapt to changes in their life, such as divorce or loss of a job
- Conduct family therapy sessions, marriage work, and support groups for healing
- Develop a personalized treatment plan to help clients gain insight through personalized treatment
- Help clients develop strategies and skills to effectively cope with difficult situations
Other areas we offer mental health therapy include:
Wilmette | Chicago | Evanston | Northbrook | Arlington Heights | Winnetka | Hinsdale
Mental Health Facilities Near Wilmette
There are a variety of mental health facilities in the Wilmette area, and choosing the right one for you is an important first step to sustainable recovery. CRC Institute offers many therapeutic options that more traditional mental health facilities nearby do not have. In addition to having a staff of top experts in their fields, CRC is a fully integrated, gender-specific program that focuses on treating the whole patient.
Our center focuses on your needs while you are in a comfortable environment amongst your own gender, which encourages honesty and openness amongst your peers. Our team of holistic practitioners provides evidence-based programming that includes both traditional and nontraditional modalities in an effort to meet all of your mental health needs.
When choosing mental health facilities near you, a skilled team of professionals at CRC Institute will ensure that you receive the best treatment options and recommendations in Wilmette. From the beginning, you take part in every step of the treatment process as we aim to meet you exactly where you are at in your healing journey.
At CRC, we treat the whole person and focus on filling each of your days with a customized healing experience that caters to your needs. Our goal is to optimize your health and help you to take steps toward living your best life. Your mental health impacts so many areas of your life, and the team at CRC is here to ensure that you receive all of the tools necessary for your journey toward optimal health.
CRC Institute: Wilmette Mental Health Services
Wilmette Mental Health Services Offered: Modern Recovery Therapies for Substance Abuse and Mental Health Disorders
Group Therapy
Group therapy sessions at the CRC Treatment Center in Chicago are available on a weekly, bi-weekly, or daily basis with a licensed therapist.
Family Therapy
The CRC Institute clinical model of treating the whole family is the foundation of our patients’ success.
Experiential Treatment
This treatment helps individuals recover from substance abuse through the use of physical activities. These can include martial arts, yoga, hiking, and many other activities that enable individuals to explore their emotions while performing a healthy activity.
Individual Therapy
Individual therapy at the CRC Treatment Center in Chicago is available on a weekly, bi-weekly, or daily sessions with a licensed therapist.
Mental Health Therapy
Our recovery and wellness teams specialize in the combination of substance abuse disorders and mental health diagnoses.
Virtual Therapy
Video sessions are available for remote treatment. Don’t let location stop you from getting the therapy you need.
Our goals at CRC are:
- Help you heal your mind, body, and soul through a variety of effective treatments and therapies that cater to your needs
- Provide state-of-the-art care to help you during your healing process
- Teach you tools to cope with life’s challenges in a healthy way
- Help you to feel empowered and confident in your day to day life
- Help you gain awareness of your specific triggers
- Address any co-occurring mental health conditions
- Address your relationships with family members and loved ones in a healthy way
- Offer you collaborative therapy and treatment during your recovery
Our medical and wellness teams provide you with a truly singular experience through respect, kindness, and compassion that promotes ease and tranquility. When you are ready to learn more about mental health services, online therapy, and low-cost counseling that could be applicable to you, reach out to us at any time. Your mental health is our priority and we can’t wait to support you on this journey.
Begin Your Addiction Recovery
Speak with our team to see how we can help you with our evidence-based addiction treatments & integrated medicine approach.
Mental Health Therapy at CRC Institute
In order to heal from a chronic condition, one thing has to change — everything. This journey towards health and wellness is different for every individual, but the two elements that are always involved include connection and magic. In order to achieve these two treatment components, our therapies at CRC include:
Gender Specific
Holistic Therapies
Fully-Integrated
Medical Evaluations
Our Board-certified and licensed medical team goes to extraordinary lengths to fully and comprehensively evaluate all of our patients’ concerns, needs, medical history, and specific goals for treatment.
Our unique combination of therapy, clinical modalities, and outpatient programs have consistently proven to help individuals overcome and heal from substance abuse for a successful long-term recovery.
About CRC Treatment Center
Wilmette Mental Health Services: Frequently Asked Questions
Mental health involves our psychological, social, and emotional health. These aspects impact how we choose to act, how we handle stress, and how we view ourselves in the world. A variety of factors can affect our mental health, including trauma, family, history, and personal experiences. Our counseling services are working to reduce stigma surrounding mental health concerns, and encourage everyone to receive the mental health support they need.
Mental health counselors are able to evaluate your mental health and then apply therapeutic techniques, generally in the form of talk therapy. However, only psychologists are licensed to make a diagnosis. The good news is, you do not need a formal diagnosis to benefit from the healing effects of mental health services!
There are several signs and symptoms associated with mental illness that a mental health professional can help to identify. These include:
- Excessive anxiety
- Sadness and irritability that lasts for extended periods of time
- Isolating and avoiding social engagements
- Extreme changes in mood
- Changes in sleep.
If you identify with some of these mental health challenges, consider seeking help from a mental health professional today.
A counselor at CRC who specializes in mental health can help you feel better emotionally and psychologically so that you can live a high quality of life. This can include skills for managing emotions, healthy coping strategies, and more.
Mental health therapy in the assessment phase and the treatment phase is an emotionally-safe space to explore feelings and aspects of life that may be keeping you from reaching your full potential. You and your therapist will discuss aspects of your life that are going well and those parts of life where you are experiencing challenges.
The therapist will ask you questions to guide you to further understand your responses to stress, and understand what type of support is needed to help you move forward in a healthy way.
In your first session, you will be given an opportunity to express the reasons you are seeking to work with a therapist. The first session is focused on getting to know each other and setting up the expectations for further sessions. Remember, you should feel comfortable enough to be open with your therapist and it may take a few sessions to build up trust.
You will know therapy is working as you begin to see progress toward your therapeutic goals, decreased mental health symptoms, and improved relationships. You may also notice an improvement in how you handle stressful situations and enhance joyful experiences.